Tuesday, November 25, 2008

Yeah, I know.

Yeah, yeah. I know that I didn't include fiber in my list yesterday. Mea Culpa. I considered it but had already extolled the virtues of fiber so I didn't think I needed to go over that again.. Sarr ree! But you know, not one person said anything about that I didn't say the basic formula is a diet low in fat, sugar, salt & oil & high in fiber & protein.
Today I wanted to share the top 10 losers in no particular order. All of these people got these results using the products.

Rick-lost over 70 lbs, all his allergies & has kept the weight off almost 5 years now.
Kim-also lost over 70 lbs, no longer has fibromylgia for almost 3 years
Jeff-lost 30 lbs in 30 days & reduced his blood sugars from over 300 to under 100
Lori-went from a size 12 to a size 2 in 6 weeks & got off thyroid meds almost 4 years ago
Jim-lost 32 lbs in 8 weeks, got off meds for allergies, arthritis, high bp & gout almost 4 years ago
Nathan gained 10 lbs in 1 month & got off his meds for acid reflux 3 years ago
Curtis-had borderline high bp. Now lost 40 lbs & normal bp for 3 months
Joy-lost 10 lbs & 14 inches in one week, 20 more lbs in the next 6 weeks, maintained for 6 months now. She says she never needs a nap now she has so much energy.
Lorraine-lost 85 lbs & went from 180 units of insulin to 24 a day for over 3 years now.
Bobbie-lost 125 lbs in 18 months-went from a size 24 to a 4 & has no sagging skin. She has maintained her weight loss for over 2 years now.

There are many many other stories I could have included with amazing health results like Bob who lost over 50 lbs and got off his meds or Linda who hasn't needed her asthma inhaler for almost 5 years & has lost over 80 lbs but I think the top 10 people represent a broad enough spectrum for anyone to see that nutrition is the key because all these people did was change their nutrition. Tomorrow I promise I'll try to be funny. No guarentees tho!

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